Clinics
Training Philosophy | Training Schedule

The camps feature 2 a day clinics plus one advanced clinic. In the morning our top notch staff of coaches will examine a variety of running topics from goal setting and nutrition to mental preparation and becoming an elite team. Each afternoon we offer an optional "advanced clinic" for those athletes who want to get the most from their sport. After the advanced clinic all athletes take part in the "active clinics" in which each athlete rotates through one of the following sessions each day:

* Race Strategies * Swim workouts, with Aqua joggers *Running Form Drills * Hill Running or Training Games

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Runner's Workshop P.O Box 5028 Los Alamitos CA, 90720
Phone: (562) 493-7545   Fax: (562) 431-5207  E-Mail Runner's Workshop
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